About Pilates

Pilates is a system of exercise that transforms the way your body looks, feels, and performs. By focusing on your "core" muscles, Pilates will improve your overall strength, flexibility, and agility while creating an evenly conditioned body. It can even help alleviate aches and pains.

Whether you want to get in shape for bikini season, train for a marathon, rehabilitate from injuries, or just keep yourself in shape, Pilates is a safe and effective way of achieving your goals.

• Increase core strength and stability

  ---

• Build strong, lean muscles with no excess bulk

  ---

• Improve posture, balance, and coordination

  ---

• Heighten your mind-body connection

  ---

• Injury recovery and prevention

  ---

• Increase sports performance

Rates & Policies

Private sessions:
Single Private Session - $65
Package of 5 Privates - $60 each
Package of 10+ Privates - $55 each

Semi-private (2 to 3 clients):
Single Semi-private Session - $45 per person
Package of 5 Semi-privates - $40 each, per person
Package of 10+ Semi-privates - $35 each, per person

Reformer Classes (3 to 6 clients):
$25 each session
These classes are for healthy individuals with previous Pilates experience. You must have approval from an instructor to join a group class.

Cancellation Policy:
Please note that out of respect for our instructors and other clients, we require you notify us at least 24 hours in advance to avoid being charged for your session.